Hamlin's recovery after suffering cardiac arrest during *** game has made headlines across the country. The Buffalo Bills star made an appearance at the NFL Awards last night. He's been highlighting the importance of knowing CPR. He starred *** CPR challenge. 12 Connecticut Forrey reports from Trumble Ems where the staff is taking part. It's been just over *** month since Buffalo Bills player, Damar Hamlin went into cardiac rest after *** tackle during *** game. He's on the road to recovery and wants to make sure everyone knows how to perform. CPR. You may have heard about his three for Heart CPR challenge. What happened to DEMAR can really happen to any of our athletes paramedic. Le Goodman is on board with the cause today. She and EMT Zach Rudin showed us important life saving measures. We learned hands only CPR. You're going to place one hand over the other and kneel over the patient and you're going to press hard and fast on their chest about 1.5 to 2 inches to run 100 to 120 beats per minute. We also learn how to use an *** E D if they're having some sort of electrical cardiac issue. That ad is the thing, the tool that's going to be able to save their life by delivering *** shock. Anyone can use them, they're not locked. You don't need training, you just have to know to get it and switch it on and then it will really talk you through the process. All the American Heart Association and the American Red Cross offer local CPR classes to find *** course in your area. You can easily do that online on the American Heart Association website. After putting in my zip code, this map shows all of the courses taking place in the Greater Bridgeport area over the next week. And then if you scroll here, you can see those courses. And on the American Red Cross website, after I put in my zip code, it shows that more than 300 classes are taking place across the state over the next month. Has this message for anyone nervous about administering CPR in an emergency. Anything that you do before we get there is super critical because you guys are honestly the first responders in trumble, Lauren Fabre News 12, Connecticut.